Good news for a change. My neck no longer hurts. I'm going to assume it was a pulled muscle or tendon or something. It might have happened while I was sleeping and turned over in bed. That would explain why I can't pin down when or how it happened. Anyway, it seems to be over now, so that's good.
I've altered my diet and exercise routine slightly. As a result, I'm digesting food better than I have in a long time, and I've gone two weeks without a headache. This is a wonderful trend. Let's hope it holds.
On the negative side, I accidentally stabbed my eyeball with the edge of my contact lens while trying to put it in. So I'm stuck with glasses for a couple of days while the cornea heals. Not the first time this has happened. It's a minor nuisance, though, not a big deal. By Saturday, I'll be back to normal.
I've also been battling some sort of itchy outbreak over the past several days. Some auto-immune response or other, I guess. It's getting better, though. I've been taking diphenhydramine (generic version of Benadryl), and that seems to help a little.
I'm actually feeling optimistic about my health for once. Let's hope this summer proves less sickly than the last one. :)
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