I'm finally feeling well enough to try to get back into an exercise routine. I haven't been blowing gobs of phosphorescent yellow snot out for a couple of days now, so the sinus infection might be beat. I'm still coughing, but that's typical for me. After being sick, I often have a lingering cough that takes a few weeks to go away.
I did 51 pushups in a single set today. I usually shoot for 70, but these are the first pushups I've done in a couple of weeks, so I'm okay with 51. I should be back up to the usual amount in a few days.
I also need to get back into bicep curls with my rubber exercise band. I know my biceps are in a poorly state, and I've got to work on that if I ever want to lift any heavy objects. And I need to walk, too, because my legs are pitiful and my endurance practically non-existent.
Hopefully I won't have the setbacks I've had the past three years. Hopefully I can actually end 2023 in better shape than I began it.
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