Monday, April 18, 2022

Small alterations

In recent months, I've become concerned about my increasing weight.  I have since made some small alterations in my diet.  I think they're working, too.

I swear my forties have been nothing but one physical ailment after another.  But I am fighting, and I am overcoming these problems.  It's slow going, but I'm making progress.

My main challenge right now is psychological.  Caffeine helps in that regard.  So does music.

And on that note, if you need a pick-me-up, you can hardly do better than some Stan Bush.

 


 


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